Lissa M. Cowan
Lissa M. Cowan
Hi, I’m Lissa!
I’m a writer, teacher, meditator, gatherer of books (and notebooks), plants, and fancy pens. I live in the Gatineau Hills (Quebec, Canada) high in the trees with my cat Toiyabe, a laid-back Nevadan. I’ve written books and continue to write daily! With a range of online courses & workshops I help people feel calmer by leaving their worries on the page. Thanks for being here!
Thank you for this course. It has allowed me to connect to me and to writing.
—Christie, DailyOM
Discover Ease Into Calm With
Mindful Writing
Unwind with my new course, Ease Into Calm With Mindful Writing. Take a moment each day to destress and rejuvenate. Dive into 15 unique writing exercises over two-and-a-half weeks designed to fit your schedule. Embrace tranquility at your own pace. Join us on this peaceful journey!
PRE-SALE BEGINS: MAY 1, 2025
FULL LAUNCH: JUNE 5, 2025
Course start: June 9!!
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Do a lesson anytime, anywhere to feel less stress right now. Through mindful writing, you can release worries onto the page, finding a sense of calm as you write from a place of curiosity and presence.
Feel happier and more relaxed in your relationships. Do one of our courses on a bus or while in a cafe
waiting for a friend.
​Feel more focused at work. Do a Mindful Writer exercise while waiting for a meeting to start.
Feel Better
Feel Happier
Be More Productive at Work
In a world of overstimulation, deep listening is a breath of fresh air.
—Sylvie Stevenson
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