top of page
Homepage - background.jpg

Hi, I’m Lissa!

I’m a writer, teacher, meditator, gatherer of books (and notebooks), plants, and fancy pens. I live in the Gatineau Hills (Quebec, Canada) high in the trees with my cat Toiyabe, a laid-back Nevadan. I’ve written books and continue to write daily! With a range of online courses & workshops I help people feel calmer by leaving their worries on the page. Thanks for being here!

f4b55b0d-bb26-42c2-a0bb-c4afa5548cb1-ad5fba49bd28-sm.jpg

Thank you for this course. It has allowed me to connect to me and to writing.

—Christie, DailyOM

Discover Ease Into Calm With
Mindful Writing

 

 

 

 

Unwind with my new course, Ease Into Calm With Mindful Writing. Take a moment each day to destress and rejuvenate. Dive into 15 unique writing exercises over two-and-a-half weeks designed to fit your schedule. Embrace tranquility at your own pace. Join us on this peaceful journey!

notebook and pen.png

PRE-SALE BEGINS: MAY 1, 2025

FULL LAUNCH: JUNE 5, 2025

Course start: June 9!!

11062b_3cfaf2db43024586b43b141ee1f2e59b~


 

 

​

 


Do a lesson anytime, anywhere to feel less stress right now. Through mindful writing, you can release worries onto the page, finding a sense of calm as you write from a place of curiosity and presence.


Feel happier and more relaxed in your relationships. Do one of our courses on a bus or while in a cafe
waiting for a friend.

 


​Feel more focused at work. Do a Mindful Writer exercise while waiting for a meeting to start.


Feel Better


Feel Happier


Be More Productive at Work

f4b55b0d-bb26-42c2-a0bb-c4afa5548cb1-ad5fba49bd28.png

In a world of overstimulation, deep listening is a breath of fresh air.

—Sylvie Stevenson

Featured on

Publishers Weekly.png
Blisspot logo_edited.png
The Globe and Mail.png
Substack logo.jpeg
DailyOM.png

© 2021 Lissa M. Cowan

bottom of page