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Lissa M. Cowan

I’m a writer, teacher, meditator, gatherer of books (and notebooks), plants, and fancy pens. I live in the Gatineau Hills (Quebec, Canada) high in the trees with my cat Toiyabe, a laid-back Nevadan. I’ve written books and continue to write daily! With a range of online courses & workshops I help people feel calmer by leaving their worries on the page. Thanks for being here!

Discover Ease Into Calm With Mindful Writing
Try Today
Unwind with our new course, Ease Into Calm With Mindful Writing. Take a moment each day to destress and rejuvenate. Dive into 15 unique writing exercises designed to fit your schedule. Embrace tranquility at your own pace. Join us on this peaceful journey.

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"In a world of overstimulation, deep listening is a breath of fresh air."
—Sylvie
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