PRE-SALE LAUNCH: MAY 1, 2025

FULL LAUNCH: JUNE 5, 2025

Five lessons with 15 mindful writing exercises of varying lengths depending on the time you have available. Even 3 minutes per day can give you more breathing space, fewer stressful emotions, and more energy for the things that matter. This self-paced two-and-a-half week course can open the door to joy and possibility. 

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No meditation or writing experience required.

NEXT ENROLLMENT — JANUARY 2026

Learn about the fundamentals of novel writing, such as character, plot, setting, and how to develop a writer's instinct for when a story's working and when it isn't. This six-week course will help you build out your story while learning from each other in a fun, safe, and dynamic atmosphere. This five-week course will build your confidence as a writer while honing in on the story that’s waiting for you to tell it.

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​"When the heart speaks, the mind finds it indecent to object." Milan Kundera 

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No writing experience required.

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NEXT ENROLLMENT — SEPTEMBER 2025

In this course we being to experience the benefits of mindful writing. Connecting the practice of writing to the practice of meditation, we learn to unite our egoic "doing" selves with our conscious "being" selves. Writing meditation draws on mindfulness and being present, uniting that with writing down thoughts, creativity, and witnessing what arises. This one-week course will help ground you in the present and spark creative awareness.

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No meditation or writing experience required.

NEXT ENROLMENT — TBD

 

This three-week course invites participants on a transformative journey to unlock their inner creative source by tuning into the wisdom of the body. This course will help to understand the role that the body has in our creativity. 

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No writing experience required.